Are you thinking of adding exercise to your life? Have you started and stopped exercise routines? It's hard to stick with it if isn't something you look forward to doing. Maybe it's time to try something new! The decision to begin an exercise program is a commitment to yourself to renew, revitalize, and recharge. If you prefer to steer clear of the frenetic gym experience, private classes may be a more comfortable choice for you. Pilates is a safe, effective way to train your body. In just one session, you'll feel the difference and after five - you'll see your body changing in all the right ways.
Try our new client promotional 3-pack and get acquainted with the method. You’re going to love how you feel. If you have any questions, please don’t hesitate to call the studio.
When I first started with Amy I was brand new to the idea of regular exercise. I was intimidated by the idea of trying something that i thought would be too challenging. Amy made me feel comfortable and capable and was very patient teaching me the correct techniques. I quickly felt stronger and more toned and I could see muscle definition where I never had any before. Now, 8 years later, Pilates with Amy is still an important part of my life. It continues to challenge me, make me stronger, and has helped me become much more in tune with my body. Thanks Amy!